Cake, sponge, commercially prepared

per 100 gram

Water29.7g
Energy290.0kcal
Energy1213.0kJ
Protein5.4g
Total lipid (fat)2.7g
Ash1.2g
Carbohydrate, by difference61.0g
Fiber, total dietary0.5g
Sugars, total36.66g
Calcium, Ca70.0mg
Iron, Fe2.72mg
Magnesium, Mg11.0mg
Phosphorus, P137.0mg
Potassium, K99.0mg
Sodium, Na623.0mg
Zinc, Zn0.51mg
Copper, Cu0.062mg
Manganese, Mn0.21mg
Selenium, Se9.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.243mg
Riboflavin0.269mg
Niacin1.932mg
Pantothenic acid0.478mg
Vitamin B-60.052mg
Folate, total47.0??g
Folic acid34.0??g
Folate, food13.0??g
Folate, DFE71.0??g
Choline, total37.1mg
Vitamin B-120.24??g
Vitamin B-12, added0.0??g
Vitamin A, RAE44.0??g
Retinol44.0??g
Carotene, beta4.0??g
Carotene, alpha1.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU154.0IU
Lycopene0.0??g
Lutein + zeaxanthin85.0??g
Vitamin E (alpha-tocopherol)0.24mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D9.0IU
Vitamin K (phylloquinone)0.2??g
Fatty acids, total saturated0.802g
4:00.001g
6:00.0g
8:00.001g
10:00.001g
12:00.001g
14:00.011g
16:00.58g
18:00.193g
Fatty acids, total monounsaturated0.949g
16:1 undifferentiated0.073g
18:1 undifferentiated0.867g
20:10.007g
22:1 undifferentiated0.001g
Fatty acids, total polyunsaturated0.448g
18:2 undifferentiated0.389g
18:3 undifferentiated0.015g
18:40.0g
20:4 undifferentiated0.034g
20:5 n-3 (EPA)0.001g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.009g
Cholesterol102.0mg
Tryptophan0.072g
Threonine0.213g
Isoleucine0.251g
Leucine0.419g
Lysine0.297g
Methionine0.126g
Cystine0.119g
Phenylalanine0.263g
Tyrosine0.187g
Valine0.281g
Arginine0.264g
Histidine0.119g
Alanine0.231g
Aspartic acid0.391g
Glutamic acid1.223g
Glycine0.178g
Proline0.403g
Serine0.342g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg